Numbness or tingling in your hands or feet can be more than just a minor annoyance. It can signal an underlying nerve problem that, if left untreated, may worsen over time. Patients in Sanford and surrounding areas often notice these sensations and aren’t sure whether to seek medical attention. At Ammons Chiropractic, we specialize in identifying the root causes of nerve-related issues and providing safe, effective neuropathy treatment that can restore function and improve quality of life.

If you’ve been experiencing numbness, tingling, or a “pins and needles” sensation, this guide will help you understand what might be happening, why these symptoms occur, and what you can do about it.

Why Numbness and Tingling Occur

Numbness or tingling—also known as paresthesia—occurs when nerves are irritated, compressed, or not functioning properly. Nerves carry electrical signals between the brain, spinal cord, and other parts of the body. When these signals are disrupted, it can result in sensations such as:

• Tingling or “pins and needles”
• Partial or complete numbness
• Burning or prickling sensations
• Weakness in hands, fingers, feet, or toes

Many factors can contribute to nerve dysfunction, including spinal misalignments, herniated discs, chronic inflammation, diabetes, repetitive stress, or injuries. Without proper evaluation, it can be difficult to pinpoint the exact cause of these symptoms.

Common Causes of Nerve-Related Symptoms

At Ammons Chiropractic, we often see patients with numbness or tingling caused by the following conditions:

• Cervical or lumbar nerve compression – Misalignment or disc issues in the spine can irritate nearby nerves, causing tingling and numbness in the extremities.
• Peripheral neuropathy – Often associated with diabetes or chronic conditions, peripheral neuropathy affects the nerves outside the brain and spinal cord, leading to discomfort and sensory changes.
• Repetitive strain or injury – Activities that involve prolonged typing, phone use, or manual labor can put pressure on nerves in the hands or wrists, such as in carpal tunnel syndrome.
• Poor posture and spinal alignment – Slouched sitting, forward head posture, or improper sleeping positions can contribute to nerve compression over time.
• Inflammatory conditions – Arthritis, tendonitis, or other inflammatory issues can irritate nerves and exacerbate symptoms.

Understanding the root cause is essential for effective treatment, which is why expert evaluation by a nerve pain chiropractor in Sanford, NC is critical.

When to See a Chiropractor for Numbness or Tingling

You should seek professional evaluation if your numbness or tingling:

• Persists for more than a few days or weeks
• Occurs on one side of the body or progressively worsens
• Is accompanied by weakness, clumsiness, or difficulty walking
• Interferes with daily activities, work, or sleep
• Does not respond to basic rest, stretching, or over-the-counter remedies

While temporary tingling can result from sitting in one position for too long, recurring or progressive symptoms are often signs of a more serious nerve issue. At Ammons Chiropractic, we assess these symptoms with precision, focusing on spinal alignment, nerve function, and overall musculoskeletal health to identify the underlying cause.

Diagnostic Approach to Nerve Issues

Diagnosing nerve problems isn’t always straightforward. Numbness or tingling may be caused by multiple overlapping issues. At Ammons Chiropractic, our process includes:

1. Comprehensive patient history – Understanding when the symptoms started, their frequency, and any potential triggers.
2. Physical examination – Checking muscle strength, reflexes, posture, and range of motion to identify areas of nerve irritation or dysfunction.
3. Spinal and joint assessment – Using specialized techniques to detect misalignments or restrictions in the spine that may compress nerves.
4. Advanced imaging or testing referrals – If needed, we coordinate with local providers for imaging (X-rays, MRI) to confirm structural issues.

This thorough approach allows us to determine whether the symptoms stem from the spine, peripheral nerves, or another underlying condition, ensuring treatment is both safe and effective.

How Chiropractic Can Help Nerve-Related Symptoms

Chiropractic care is a non-invasive, drug-free approach that can relieve nerve compression and promote optimal nervous system function. Depending on the cause of the numbness or tingling, treatment may include:

• Spinal adjustments – Gentle realignment of the cervical or lumbar spine reduces pressure on nerves and improves communication between the brain and body.
• Decompression therapy – Non-surgical decompression can relieve nerve root irritation caused by herniated discs or spinal stenosis.
• Laser therapy for neuropathy – K-Laser therapy promotes cellular repair and improves circulation, which can help relieve neuropathic symptoms.
• Soft tissue techniques – Muscle stimulation, massage, and stretching help relieve tight muscles that may contribute to nerve compression.
• Postural and ergonomic guidance – Education on posture, workstation setup, and daily habits helps prevent recurrence of nerve irritation.

Many patients experience noticeable improvement within a few sessions, and continued care can help maintain long-term nerve health and function.

Lifestyle Factors That Affect Nerve Health

Even with professional care, lifestyle choices play a critical role in nerve health. At Ammons Chiropractic, we educate patients on strategies that support long-term relief:

• Regular movement and exercise – Gentle stretching, core strengthening, and low-impact exercise reduce pressure on nerves and support proper alignment.
• Healthy nutrition – Adequate vitamins and minerals, especially B vitamins, can support nerve repair and function.
• Proper ergonomics – Adjusting your desk, chair, and sleeping position can prevent chronic nerve irritation.
• Stress management – Stress can increase muscle tension and exacerbate nerve compression. Techniques like meditation or gentle yoga can be beneficial.

By combining expert neuropathy treatment with lifestyle guidance, patients get the best chance of long-term relief.

Why Sanford Patients Trust Ammons Chiropractic for Nerve Pain

At Ammons Chiropractic, we are recognized as the go-to clinic for nerve pain and neuropathy in Sanford, NC. Patients choose us because we combine experience, diagnostic expertise, and personalized treatment plans to address the root cause—not just the symptoms.

Our approach is gentle, precise, and tailored to each individual’s needs. Whether it’s a patient with tingling hands from carpal tunnel, numb feet from peripheral neuropathy, or nerve root irritation from a misaligned spine, we develop a plan that addresses the underlying problem while promoting overall wellness. Our team also integrates advanced therapies like K-Laser treatment to speed recovery and improve outcomes.

Families and patients throughout Sanford and nearby towns trust us because we focus on results, safety, and long-term relief. We take the time to educate our patients, answer questions, and provide a roadmap for maintaining nerve health long after treatment sessions end.

Take Action Before Nerve Symptoms Worsen

Persistent numbness, tingling, or burning sensations should not be ignored. Early intervention can prevent more serious complications and improve your quality of life. If you’re experiencing nerve-related symptoms in your hands or feet, seeking care from an experienced nerve pain chiropractor in Sanford, NC can make all the difference.

At Ammons Chiropractic, we are committed to identifying the root causes of nerve dysfunction and providing comprehensive, non-invasive care. From gentle spinal adjustments and decompression therapy to targeted neuropathy treatment and lifestyle guidance, we provide a full spectrum of solutions to help you regain comfort, mobility, and confidence.

Don’t let numbness or tingling control your life. Schedule a consultation with Ammons Chiropractic today and take the first step toward lasting nerve relief.